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  Nutrition: Vegetables and Fruits

  

Vegetables and Fruits

  • carrots and tops
  • parsley
  • watercress
  • cilantro
  • mint
  • radish leaves
  • collard greens
  • beet greens
  • occasional mustard greens*
  • dandelion greens (never picked from unknown yards or roadsides due to pesticide contamination)
  • romaine, red
  • green leaf lettuce
  • apple
  • endive
  • grapes
  • kale*
  • pear
  • occasional spinach*
  • banana
  • celery and/or leaves
  • blueberries
  • brussel sprouts
  • raspberries
  • broccoli
  • strawberries
  • peaches/nectarines
  • tomato
  • turnip greens
  • pea pods (such as Chinese)
  • papaya, fresh or dried (no sugar-coating)

*feed only occasionally - contains oxalates which can be toxic over time